Видео ютуба по тегу Calming Nerves And Anxiety

How to Calm Your Anxiety, From a Neuroscientist | The Way We Work, a TED series
How to Calm Your Anxiety, From a Neuroscientist | The Way We Work, a TED series
Turn off Anxiety in Your Nervous System: 4 Ways to Turn on the Parasympathetic Response
Turn off Anxiety in Your Nervous System: 4 Ways to Turn on the Parasympathetic Response
Calming Anxiety When Nothing Works | Joshua Fletcher | TEDxManchester
Calming Anxiety When Nothing Works | Joshua Fletcher | TEDxManchester
Relaxing Music to Relieve Stress, Anxiety and Depression • Mind, Body 🐬 Soothing music for nerves
Relaxing Music to Relieve Stress, Anxiety and Depression • Mind, Body 🐬 Soothing music for nerves
Parasympathetic Response: Train Your Nervous System to Turn off Stress: Anxiety Skills #11
Parasympathetic Response: Train Your Nervous System to Turn off Stress: Anxiety Skills #11
So, You're Having an Anxiety Attack (The Calm-Down Method for Stopping Anxiety Attacks)
So, You're Having an Anxiety Attack (The Calm-Down Method for Stopping Anxiety Attacks)
The Essential Skill to Regulate Your Nervous System - Relaxed Vigilance vs. Hypervigilance 21/30
The Essential Skill to Regulate Your Nervous System - Relaxed Vigilance vs. Hypervigilance 21/30
Yoga for Anxiety - 20 Minute Practice - Yoga With Adriene
Yoga for Anxiety - 20 Minute Practice - Yoga With Adriene
Public Speaking Anxiety Tips
Public Speaking Anxiety Tips
30 Min Vagus Nerve Meditation | Your Path to Stress Relief and Calm with Chibs Okereke
30 Min Vagus Nerve Meditation | Your Path to Stress Relief and Calm with Chibs Okereke